Getting a girlfriend

https://www.youtube.com/watch?v=hdcxNmdoLOM Getting a girlfriend? Did I read that correctly some of you are probably thinking? In the current day and age we live in with hookups so readily available and the majority of men's improvement sites shaming men for not...

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Egg Salad Sandwich

This is a much different version of egg salad sandwich as we will be using fried eggs instead of hard boiled ones. This cuts down on the prep time. Aside from being simple, this sandwich is tasty, healthy, and satisfying. It works well for lunch, supper, or even...

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Staying fit while on the go

As anyone who leads a healthy lifestyle knows, not all meals and workouts will be prefect. Not only that, not every workout will be at your "home gym" and not every meal will be in the comfort of your own kitchen. Generally, what separates those with amazing physiques...

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Quality women are easier?

https://www.youtube.com/watch?v=_HmmOAB_Ayc There's no doubt the title of this article caught your attention, right? How could it not have? Quality women and potentially easier to get them? Well, as with most things in life that seem to good to be true, there is a bit...

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When is it time to move on?

As most of you probably know, I'm not a big believer in "routines" and "tricks" in order to be successful with women. I won't go to the extreme of saying that what you say/how you act doesn't matters, but a lot of your success is based on "behind the scenes stuff."...

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Protein French Toast

This is a great way to start off your day. This recipe is much lower in sugar and calories than the traditional version of french toast. Ingredients:  -2 slices of whole wheat/multi grain bread/ezekiel bread -1 whole egg -1/4 cup of liquid egg whites or 2 egg whites...

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