Conversation with Aaron Sleazy Part 1

It's certainly refreshing to switch things up from time to time. Although I will be doing plenty more articles, videos, and podcasts, I figured why not mix things up a bit and do an interview style post. In this particular interview, Aaron Sleazy joins me as we...

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Apple Pie Yogurt

This is a great recipe for those craving something more on the sweet side without wanting to bulge up their waistline. It's low in calories, delicious, and very satisfying. It can work well as breakfast, a mid morning/afternoon snack. It also works great as a...

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Age is just a number

https://www.youtube.com/watch?v=4asry6hydHI As I continue to get older, I realize that although aging is inevitable, you can certainly age gracefully, and age is just a number. Yes, of course, after a certain age, wrinkles, grey hairs, possibly losing your hair, and...

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Protein Pudding

This a delicious little snack. Not only is it tasty, it's also low in calories and rather filling. This works well as mid morning or mid afternoon snack. However, if you find your mornings busy and you never seem to have time to make breakfast, if you have about 2...

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The reality of social circles

https://www.youtube.com/watch?v=OMlQdpX2No0 When it comes to meeting women, most guys think of social circles as the "go to" option. And, why wouldn't they? The reality of things is that most people meet through social circles. When I speak of social circles, in this...

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